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Prioritize your wellness and make time for you with the stunning Wellness Planner. This guide helps you plan your wellness month by month, allowing you to live a life of balance through its informative approach. Track various aspects of your life effortlessly and engagingly, from your mood and sleep levels to setting personal goals and practicing gratitude. This wellness planner is thoughtfully designed to support your journey toward better self-care.

As a Black woman, it can be easy to fall into the routine of doing everything you need to do just to get through the day, leaving very little time for yourself. This wellness planner gives you permission to set that time aside, making self-care a priority. It could become the most important part of your day, helping you recharge, move forward, and take care of yourself. Learning to do these things is crucial, as even the strongest woman can reach her breaking point.

The planner’s months are left blank, allowing you to start anytime that suits you. With over 100 pages covering three months, it helps build good routines and structures. The beautiful illustrations by French artist Doria Adoukè make this self care planner a book to treasure.

For a more comprehensive approach, our Black women’s wellness book is a helpful companion to this planner. It provides in-depth explanations of the concepts mentioned and assists you in using this self care planner more effectively.