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Women’s Wellness Planner

Prioritise your wellness and make time for you, with the stunning Wellness Planner. A guide to help you plan your wellness month by month. Live a life of balance with the informative approach of this guide. It helps to keep track of many different aspects of life in an effortless and engaging way. From your mood to your sleep levels and from setting your own goals to taking time to be grateful, this planner is so well thought through.

As a black woman it can be easy to fall into a pattern of doing everything you need to do to get through the day. It might leave very little time to focus on yourself. This Wellness Planner gives you permission to set that time aside. This could become the most important part of the day. Recharge your batteries, move yourself forward and take care of yourself. Learning to do these things is important. Even the strongest woman can get to breaking point.

The months are left blank, so start anytime that suits you. It offers over 100 pages covering three months, which helps to build good routines and structures. The beautiful illustrations by French artist Doria Adoukè make this a book to treasure.

Our Wellness Guide is a helpful companion to this Planner. It provides in-depth explanations of the mentioned concepts and will assist you in using this Planner more effectively.