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Doria Adoukè

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BLACK COMICS & ILLUSTRATIONS

Black Woman and Autumn Leaves Illustration

22 October 2020

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doriaadouke

🖌️ French artist & writer in London
Chic self‑care for Black women
Wellness guide, planner & illustrated rituals
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Sunday is not a performance. It's a reset. No age

Sunday is not a performance.
It's a reset.
No agenda. No notifications. No explaining.
Just her. The matcha. The silence she chose.
She doesn't rest because she's tired.
She rests because she's strategic.
The Sunday standard.

#amara #doriaadouke #blackwomanillustration #blackgirlselfcare

The meeting could have been an email. The email co

The meeting could have been an email.
The email could have been silence.
The silence? That's hers. 🖤
Amara closed the laptop at 5.
Not because she was done.
Because she was expensive.
Overworked and underpaid is not in her contract.
✦ What time did she close yours?
****
#BlackGirlMagic #WorkLifeBalance #BlackWomenLifestyle #Afropolitan #BlackWomenWhoWork #BlackGirlsLuxury #BlackWomenEmpowerment #AfropolitanChic #BlackGirlsRock

May walked in. So did she. 🌸 New month. Same stand

May walked in. So did she. 🌸
New month. Same standards. Higher frequency.
She didn't wait for spring to bloom.
She was already in season.
✦ Tag someone whose birthday is in May: she's dedicating this one to them. 🎂

Her life is not busy. It’s intentional. Rest is p

Her life is not busy.
It’s intentional.

Rest is part of her standards. Rest is not laziness it's strategy

#amara #doriaadouke #blackwomanillustration #BlackWomenFashion #FashionIllustration #BlackWomenLifestyle #Afropolitan #BlackGirlsLuxury

A moment just for you 🤍 In the middle of a busy l

A moment just for you 🤍

In the middle of a busy life, we often forget to slow down, breathe, and listen to ourselves. This wellness guide is here to help you reset, reconnect, and take care of your mind, body, and energy.

Taking care of yourself is not a luxury. It’s a necessity.

To shop the wellness guide click on the link in my bio.
****

#selfcareforwomen #wellnessguide #blackwomenwellness #takecareofyourself
#blackmothersdaygift #wellnessbook #blackwomanwellness #blackgirlwellness

She doesn’t wait for the right moment. She becomes

She doesn’t wait for the right moment.
She becomes the woman who creates it.

London didn’t change her.
She arrived already aligned.

She doesn’t rush the moment. She refines it. The

She doesn’t rush the moment. She refines it.

The final glance isn’t about doubt.
It’s confirmation.

Everything is aligned.
The look. The energy. The standards.

The world will meet her exactly as she decided to show up.

Matcha still warm.
Plans already chosen.
Peace fully intact.

Preparation, for her, is a ritual of self-respect.

Are you stepping out today… or stepping into your next level?

She doesn’t argue. She selects. Not everything de

She doesn’t argue. She selects.

Not everything deserves access. Not everyone deserves proximity.

“I’m not picky. I just have standards.”

And suddenly… that eliminates a lot.

The last-minute plans.
The inconsistent energy.
The situations that feel “almost right” but never quite aligned.

She doesn’t chase clarity anymore. She is clarity.

The question was never “am I asking for too much?”
The question is: why was the bar ever that low?

Tell me… what’s one standard you refuse to lower anymore?

Paris doesn't impress her. It simply suits her. 🖤

Paris doesn't impress her.
It simply suits her. 🖤

#Amara #BlackWomenFashion #FashionIllustration #BlackWomenLifestyle #Afropolitan #BlackGirlsLuxury

Sunday is not a day off from her standards. 🕯️ Whi

Sunday is not a day off from her standards. 🕯️
While the world sleeps in — she lights the candle. Opens the planner. Sets the tone.
Not because she has to. Because this is what Monday feels like when Sunday was intentional.
Her Sunday. Non-negotiable.
✦ For women who refuse to let the week happen to them.
Shop the wellness planner. Link in bio.

#BlackGirlWellness #SundayRitual #blackwomenlifestyle

She doesn’t adjust… she selects, refines, elevates

She doesn’t adjust… she selects, refines, elevates.
Every detail reflects who she’s becoming, not what’s expected of her.

#parisvibes #softpower #blackgirlmagic #intentionalliving #elegance #curatedlife #selfworth #parisianstyle

Sneak peek 👀 I’m thinking about creating a new cal

Sneak peek 👀
I’m thinking about creating a new calendar
Theme: soft life
Calm, beauty, intention… every month
Would you buy this?
Comment “calendar” if you’re interested ✨

The ritual. Every morning. Without exception. 🕯️ E

The ritual. Every morning. Without exception. 🕯️
Eyes closed. Steam rising. Silence, chosen, not accidental.
She doesn't start her day.
She curates it.
This is what self-care looks like when it stops being a trend
and starts being a standard.
✦ For women who refuse to start their day on someone else's terms.
The Wellness Guide. Link in bio.

*****************

#BlackGirlWellness #MorningRitual #SelfCare #IntentionalLiving #BlackWomenLifestyle #WellnessForWomen #BlackGirlMagic #MindfulMorning #SelfDiscipline #SlowMorning #BlackWomenWhoWork #Afropolitan #WellnessJourney #BlackGirlsLuxury #FrenchGirl #LuxuryLifestyle #BlackWomenOwned #HealthyHabits #MorningRoutine #BlackGirlsRock

While the world is rushing, panicking, and over-ex

While the world is rushing, panicking, and over-explaining, she is simply unbothered.

Not because life is perfect.
Because her standards are non-negotiable.

That's what self-discipline looks like when it's not dressed in hustle culture.
Quiet. Intentional. Immovable.

✦ What's on your agenda today?

#amara #doriaadouke #blackgirlwellness #selfcare #blackwomenlifestyle #blackwomenwhowork #afropolitan #afropolitanchic #parisianstyle #womenempowerment #luxurylifestyle #blackgirlsluxury #chicblackparisian

Meet Amara French. Afropolitan. Absolutely ulnbot

Meet Amara

French. Afropolitan. Absolutely ulnbothered.
The kind of woman who doesn't reinvent herself every season because she never stopped being herself.
"I am my priority. The rest adjusts."
Happy Spring Equinox. 🌸♈️

***********************************************************
#SpringEquinox #AriesSeason #MeetAmara #AfropolitanChic #BlackGirlLuxury #TheStandard #FrenchGirl

Enjoy your Sunday!

Enjoy your Sunday!

Growth can feel lonely. Sometimes we make ourselve

Growth can feel lonely. Sometimes we make ourselves smaller to stay comfortable, to avoid conflict, to keep relationships that no longer align. But you were not meant to dim your light just to be accepted.

If you’ve been feeling uncomfortable lately, maybe it’s not because you’re failing. Maybe it’s because you’ve evolved.

Be honest with yourself. Where are you still shrinking?

Drop a 💛 if you’re choosing expansion this season.

Dear February 💕, The month of love, softness, and

Dear February 💕,
The month of love, softness, and choosing yourself.

Whether you are celebrating romantic love, friendship, or self love, this is your reminder that love starts with you. Flowers fade, chocolates disappear, but taking care of your heart, your peace, and your joy lasts much longer.

This February, celebrate love in all its forms with meaningful art, thoughtful gifts, and gentle moments just for you.

Whether you are celebrating romantic love, friendship, or self-love, this is your reminder that love starts with you. Flowers fade, chocolates disappear, but taking care of your heart, your peace, and your joy lasts much longer.
Tag someone whose birthday is in February 💗

#valentinesdaygiftideas #valentinegift #selflovegift#valentinegiftsforher #valentinesdaygiftideas #valentinegift #selflovegift #blackwomenart

Take a deep breath. Set your intention for the wee

Take a deep breath.
Set your intention for the week.
Move with clarity, not pressure.

What you focus on grows.
What you believe becomes possible.

Save this affirmation and come back to it whenever you need grounding 💫

What intention are you setting for this week?

#affirmations #mondaymindset #selfgrowth #blackwomenwellness #manifestation #innerpeace #mindfulmonday #selfcarejourney

A gentle reminder: January doesn’t need to be perf

A gentle reminder: January doesn’t need to be perfect.

This is your permission to start slowly.

With the Wellness Planner, each month begins with space to reflect, set intentions, and check in with yourself without pressure.

You don’t need big goals. You just need clarity.
What’s one intention you’re holding for yourself this month?

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Start your year with support, not stress.

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